View Workout (Ryan Bobb)
long run cherry hill (Ali run)
July 27, 2009 (Morning)
Exercise Type: Run
Weather: hot humid
Comments:
long run to cherry hill, Ali's house, Back, 4 striders,circuts, and stretched well,
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:31:10 | 7:00 / Mile | Long | Asics GT-2140 |