View Workout (Eric Williamson)
(Untitled)
October 26, 2014 (Morning)
Exercise Type: Run
Weather: windy, cold, wet
Comments:
I just did a lap around the block and stretched a tiny bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | Steady State | Saucony Guide 7 |