July 29, 2009 (Morning)
Exercise Type: Bike
Weather: cool, rainy
Comments:
went on a bike ride into town, then got off and ran. we came back to the bikes and road to peaches and cream. we saw cedric at denison. then we went home.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.7 Miles | Easy |