View Workout (Michael Ruggiero)
Stephan Matteau
October 26, 2014 (Morning)
Exercise Type: Run
Weather: sunny,88
Comments:
i was tired from a long day of work so only ran 3+
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.26 Miles | 28:54 | 8:51 / Mile | Neilsons |