View Workout (Jessi Allen)
(Untitled)
October 26, 2014 (Morning)
Exercise Type: Run
Comments:
8 miles at the usual long run spot
7:00 /mile average for the whole thing so not too far off last week's pace
Wore Brooks, felt pretty good but not as good as last week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |