October 12, 2014 (Afternoon)
Exercise Type: Run
Weather: 60 Sunny/Light Rain
Comments:
Gorham to Memorial Union (alone), Lakeshore Path to Lake Mendota Dr to Edgehill to Harvard to University Bay to Regent back (with Running Club: Nic, Stephen, Matt), Johnson to North to Commercial to Sherman back to Gorham (alone)-
About 20 minutes after getting back in town from the Retreat, I went on the Running Club long run. We took it neither hard nor completely easy today. I was somewhat amped up and feeling good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.0 Miles | Long | Brooks Launch Black & Yellow |