View Workout (Tim Smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

Back to Madison

October 12, 2014 (Afternoon)

Exercise Type: Run

Weather: 60 Sunny/Light Rain

Comments:
Gorham to Memorial Union (alone), Lakeshore Path to Lake Mendota Dr to Edgehill to Harvard to University Bay to Regent back (with Running Club: Nic, Stephen, Matt), Johnson to North to Commercial to Sherman back to Gorham (alone)-

About 20 minutes after getting back in town from the Retreat, I went on the Running Club long run. We took it neither hard nor completely easy today. I was somewhat amped up and feeling good.

Distance Duration Pace Interval Type Shoes
15.0 Miles Long Brooks Launch Black & Yellow