View Workout (Tim Smith)
The Rain Stops
October 14, 2014 (Afternoon)
Exercise Type: Run
Weather: 55 Cloudy
Comments:
The Shell up SW Bike Path to McKee and back-
It stopped raining this morning and I got to run in daylight, so that was a change of pace. I selected the same route I have been habitually running on Tuesday afternoons, then walked home while calling my parents.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Launch Black & Yellow |