July 29, 2009 (Morning)
Exercise Type: Run
Weather: rain
Comments:
A pretty cool run in the rain. My stomach is a little messed up but didn’t start bothering me till toward the end of the run. 5 miles in KG. Wanted to get up and go to the group run this morning but my 28 year old brother kept me up all night... ridiculous.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile |