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Laurel Crest

October 19, 2014 (Afternoon)

Exercise Type: Run

Weather: 55 Sunny

Comments:
Gorham along the lake to Laurel Crest and back-

The race went pretty smoothly this morning and I was thus able to free myself of one thing occupying my time and energy. I was both tired and hungry by the time I got around to running this but largely content. I didn't time this but it was definitely faster than my long runs alone have typically been lately.

Distance Duration Pace Interval Type Shoes
15.0 Miles Long Brooks Launch Black & Yellow