View Workout (Jared Williams)
October Insanity
October 29, 2014 (Morning)
Exercise Type: Run
Weather: Brisk Fall Morning
Comments:
Just cruised and recruited individuals to build the BonanzaU business.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 51:00 | 8:05 / Mile | Easy | T7 Racer |