View Workout (Liam Albrittain)
DCCXII
October 30, 2014 (Afternoon)
Exercise Type: Run
Weather: Cloudy
Comments:
CCT with Coach, Zeke, Aidan, Coach, Tristan, Sahil and Slater. I felt alright. Usual stuff plus 25 pushups. I did not get much sleep last night and it has been a long day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 47:00 | 7:13 / Mile | Training |