View Workout (Jared Williams)
October Insanity
October 30, 2014 (Morning)
Exercise Type: Run
Weather: Good Fall Evening
Comments:
Getting ready for the long run tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.35 Miles | 43:19 | 6:49 / Mile | Easy | New Balance Minimus |