View Workout (Ken Noguchi)
Grassy Lake camp site 5
July 2, 2008 (Morning)
Exercise Type: Run
Weather: 50 sunny
Comments:
Felt alright today. My legs were pretty tired but I felt good so I pushed the last few miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:08:14 | 7:34 / Mile |