View Workout (Jimmy Boston)
robot run
July 2, 2008 (Afternoon)
Exercise Type: Run
Weather: hot^the max
Comments:
Hot out today and figured I'd better go out in the afternoon to get used to it, make me tougher, etc.
Felt sore in muh legs still, but started feeling better at the end. Was going to go more but I also started cramping up and couldn't really go anymore, so I wobbled back home. Probably take a nap or read or do something. The rest of my work is: 600 words for language class, finish reading a Goethe play and write an essay, and take an oral (hehe) exam for my lecture class in the week after the next. Hope everyone is doing well and keep it up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:09:00 | 7:15 / Mile | nike air stxtrx sum 08 #2 |