October 22, 2014 (Afternoon)
Exercise Type: Run
Weather: 55 Cloudy
Comments:
Engineering Hall to the Nat (alone), the Nat through Eagle Heights to Lake Mendota to Edgewood to Oxford to University Bay to path by Campus Dr back to the Nat (with Running Club), back to Gorham to Sherman to the other side of the park and back (alone)-
I spent much of this one talking to Jarred about trying to insert fluorescent jellyfish protein into yeast to make glowing beer for a rave. We also ran way too fast. Overall it was a rather enjoyable day. Stepehen, Jered, and I were the only three wearing red shirts.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Ghost Red & Yellow |