October 23, 2014 (Morning)
Exercise Type: Run
Weather: 30 Partly Cloudy
Comments:
Gorham to the Shell up SW Bike Path to McKee and back to the Shell-
I ran the standard Thursday morning again and spent it mostly thinking about theology. It went pretty much how all of my other Thursday morning runs seem to go.
It was also very cold this morning. Moreso than I'm used to.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Black & Yellow |