View Workout (Michael Ruggiero)
Mariano Rivera
November 2, 2014 (Morning)
Exercise Type: Run
Weather: sunny 70
Comments:
if you can't run on a day like today,you can't run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.22 Miles | 36:36 | 8:40 / Mile | Neilsons |