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October 29, 2014 (Morning)
Exercise Type: Run
Weather: Dark and comfortable
Comments:
Apartment, Eldridge, Terry Hershey Park: Dairy Ashford
Sleep: 6 hr. Survived wave one of LINN permitting, felt good to run again, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:36 | 7:31 / Mile | Easy | Asics GT30002-2 |