November 4, 2014 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.6 Miles | 14:47 | |||
0.32 Miles | 2:54 | 9:03 / Mile | Recovery | |
0.32 Miles | 3:00 | 9:22 / Mile | Recovery | |
0.32 Miles | 2:54 | 9:03 / Mile | Recovery | |
0.32 Miles | 2:55 | 9:06 / Mile | Recovery | |
0.32 Miles | 3:04 | 9:35 / Mile | Recovery |