View Workout (Carol Billings)
Tired
July 29, 2009 (Night)
Exercise Type: Run
Weather: ok
Comments:
I like being able to run indoors once kids are in bed. Was supposed to do 5 today - will have to switch it for tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 35:01 | |||
| 3.0 Miles | 30:52 | 10:17 / Mile | Mizuno | |
| 0.25 Miles | 4:09 | 16:36 / Mile | Cooldown |