View Workout (Ben Yavitt)
Off Day
November 3, 2014 (Morning)
Exercise Type: Other
Comments:
No run. Gets dark so early. Ended up being a Catan night. I was very groggy at school today, headache and light headed. Felt better when I got home. Rest day is good for the legs too to freshen them up for more quality runs, especially at the level of training I am at right now.