View Workout (Jared Williams)
November Bliss
November 4, 2014 (Morning)
Exercise Type: Run
Weather: Brisk Fall Morning
Comments:
Cruised. Kind of tired ... not gassed from exertion but fatigue from lack of sleep and ... food.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.94 Miles | 53:09 | 6:41 / Mile | Cruise | Nike FlexRun |