View Workout (John Enevoldsen)
Highbanks
July 2, 2008 (Morning)
Exercise Type: Run
Comments:
Felt better than I have in a long time. Shins were hardly noticable and my legs just felt...good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 42:23 | 6:56 / Mile |