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Thursday Magic

July 30, 2009 (Morning)

Exercise Type: Run

Weather: 70 Sunny

Comments:
NM8 - I started off way fast today, but managed to lose it, probably by the fact that I only spent a total of roughly 30 seconds stopped at lights the entire run, way way way below normal. Since it is Thursday, I finished it hard, so the time is quick. This was a very good run and I'm glad it happened. This also proves to me that stoplights don't really matter that much, which was a major concern of mine this summer, as Cleveland has just a few more than Sandusky.

Distance Duration Pace Interval Type Shoes
8.0 Miles 49:06 6:08 / Mile Training New Balance 474