View Workout (Joe Heebner)

Return to Log

Cycles.

November 5, 2014 (Night)

Exercise Type: Run

Comments:
Decided to do a few aerobic 800's since today was cardio day. After talking it through with Schmuhl I'm going to try to do some of these a few times a week. Goal for today was ~2:40 per. Felt much harder than planned, though I did go 2:40 for the two that I ran. Went down to the weight room to box after but the bag and gloves were in use so I went up to the cardio room to finish off.