View Workout (Heather Miller)
Return to Log
windy
November 6, 2014 (Morning)
Exercise Type: Run
Comments:
to mission steer and back. left at 7:58 am.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.2 Miles |
29:01 |
9:04 / Mile |
Cruise
|
Brooks Pure Flow 3 hot pink and black
|