View Workout (Michael Ruggiero)
Mariano Rivera
November 6, 2014 (Morning)
Exercise Type: Run
Weather: sunny,windy 80
Comments:
man was i tired when i got home from work,then i went out and ran fantastic :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 36:25 | 8:34 / Mile | Neilsons |