View Workout (Tara Allaire)
Hill Loops Workout
June 30, 2008 (Morning)
Exercise Type: Run
Comments:
Hill Workout
1. 3:04-3:04
2. 6:10-3:06
3. 9:16-3:06
4. 12:31-3:15
5. 15:45-3:14
6. 18:46-3:01
**18:46**
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |