October 26, 2014 (Afternoon)
Exercise Type: Run
Weather: 65 Sunny
Comments:
Gorham to Memorial Union (alone), up Bascom to Observatory to Pedestrian Bridge to Prospect to Van Hise to Highland to Kendall to Bluff through trail to Regent to Westmoreland to St. Clair to SW Bike Path back to Memorial Union (with Sam), back Johnson to North Lawn to Commercial to Sherman back to Gorham (alone)-
Only one other guy came to the long run today, a slower guy named Sam, so I took it easy and talked to him the whole time. I felt pretty good and the weather was nice.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.0 Miles | Long | Brooks Launch Black & Yellow |