View Workout (Tim Smith)
Mixin' It Up
October 30, 2014 (Morning)
Exercise Type: Run
Weather: 35 Cloudy
Comments:
Gorham to Sherman through Warner Park to Maple Bluff back to The Shell-
I decided to mix it up and do something other than my standard Thursday morning route this morning. I think the new route is a tad faster since I bypassed dropping my things off at the shell by leaving them on the front porch. I guess they could get stolen but it would take some guts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Launch Black & Yellow |