View Workout (Nolan Matthews)
Evening Run
July 27, 2009 (Night)
Exercise Type: Run
Weather: Cool/Nighttime
Comments:
Evening easy run through UMD Campus to shake off legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 27:00 | 7:42 / Mile | Easy | Brooks Adrenaline GTS 8 |