View Workout (Michael Ruggiero)
Mariano Rivera
November 9, 2014 (Morning)
Exercise Type: Run
Weather: sunny,80
Comments:
not a lot of sleep last night so just getting out and doing it as opposed to sitting on the couch is a victory
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.28 Miles | 36:50 | 8:36 / Mile | Neilsons |