View Workout (David Ricksecker)
(Untitled)
July 30, 2009 (Morning)
Exercise Type: Run
Comments:
Put heel lifts in my shoes and I didn't have any pain, finally. Hopefully this will stay the same tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Blue 2130 |