November 11, 2014 (Night)
Exercise Type: Run
Weather: Shirtless, darkness, mid november in South Carolins
Comments:
So while the midwest and Rockies are diging out from a major snow storm I ran with my shirt off at night. The reflective vest is mildly irritating to my left nipple.
I had a sore throat all day but didn't really feel that bad so went out for this run. Run felt okay until I took a pit stop about 2.5 miles from the finish. Then just felt really empty and tired the whole way back. I feel worse today so we'll see might be a game time decision this afternoon. As of now I'm leaning toward running. Just generally tired and headcoldy
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.44 Miles | 43:34 | 6:45 / Mile | Easy | GTS 13 Blue |