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Under the weather

November 11, 2014 (Night)

Exercise Type: Run

Weather: Shirtless, darkness, mid november in South Carolins

Comments:
So while the midwest and Rockies are diging out from a major snow storm I ran with my shirt off at night. The reflective vest is mildly irritating to my left nipple.

I had a sore throat all day but didn't really feel that bad so went out for this run. Run felt okay until I took a pit stop about 2.5 miles from the finish. Then just felt really empty and tired the whole way back. I feel worse today so we'll see might be a game time decision this afternoon. As of now I'm leaning toward running. Just generally tired and headcoldy

Distance Duration Pace Interval Type Shoes
6.44 Miles 43:34 6:45 / Mile Easy GTS 13 Blue