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November 12, 2014 (Morning)

Exercise Type: Run

Weather: sunny, cold, 30

Comments:
GU loop. felt strong, no significant feet pain although I can tell that they are not fully healed yet. didn't push into tempo pace

Distance Duration Pace Interval Type Shoes
2.6 Miles 16:42
2.2 Miles 16:42 7:35 / Mile Training Nike Pegasus 31
0.4 Miles Cooldown Nike Pegasus 31