View Workout (Heather Miller)
Up the hill to stop sign and back.
November 7, 2014 (Morning)
Exercise Type: Run
Weather: frost on the ground.
Comments:
first run of the scrapbooking retreat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.31 Miles | 32:30 | 9:49 / Mile | Hills | Brooks Pure Flow 3 hot pink and black |