View Workout (Jared Williams)
November Bliss
November 12, 2014 (Night)
Exercise Type: Run
Weather: Fall ... Night
Comments:
Heaton wanted to run with me ... hence, a very slow run with the stroller. Probably 6:55 pace?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.35 Miles | 35:21 | 6:36 / Mile | Easy | Nike DualFusion |