November 12, 2014 (Night)
Exercise Type: Run
Weather: Mid 60s still dark
Comments:
I've decided the worst part is the darkness. This is worse than the running alone every day. Just darkness sucks. Plus like running against traffic the headlights blind me every time. I shouldn't complain though. If I lived alone in a northen place itd be alone dark and wet. So it could be worse. It's been really dry lately.
Didn't feel well most of the day and kind of was going back and forth on if I should run or not. I thought about only running 30 minutes but then decided "if you're going to run the 30 mintues you might as well suck it up and run the other 15 and just do the whole run" so I ran full distance. Felt okay just tried to keep it slow and relaxed.
Thought about pay here at Nucor and the things they talk about. I'd be interested to hear other people's thought on the propaganda that their employer put out. It just seems to me that Nucor has all this propaganda about how they treat their employees and how they're better than every other company out there. Really having no basis to compare it to I'm interested to know if other companies are like this as well.
Also encouraged that even when sick and trying not to really go for it I ran this route almost 5 minutes faster than when I first ran it back in Juneish.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.44 Miles | 45:15 | 7:01 / Mile | Easy | GTS 13 Blue |