View Workout (Brandon Carreno)
Everybody Thinks They're Good at Badminton, But They're Not, I Am
November 13, 2014 (Morning)
Exercise Type: Run
Weather: ~30 degrees, Cold
Comments:
(Shoutout to High School Facebook Pages)
After Saylor forgot about our quiz, today got way better. Celebrated with a chill morning run. Felt good, enjoyed myself, wrapped up everything with impromptu Badminton with Chris.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Brooks Ghost 6 "Weblos" |