View Workout (Simon Lester)
Resolution Run
January 1, 2008 (Morning)
Exercise Type: Run
Weather: Cold, very windy
Comments:
Ran with Troy, real slow and easy, felt okay! Gretna.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.79 Miles | 28:24 | 10:10 / Mile |