View Workout (Michael Ruggiero)
Mariano Rivera
November 14, 2014 (Morning)
Exercise Type: Run
Weather: cloudy,70
Comments:
"the first mile of my run is always the best" said no runner ever
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.27 Miles | 36:58 | 8:39 / Mile | Neilsons |