View Workout (Kellie Quinn)
(Untitled)
July 30, 2009 (Night)
Exercise Type: Run
Weather: Low 80's and humid - overcast skies (felt cooler but still humid)
Comments:
Ran with Runnur from house left down Manor Church Road and over the bridge and 3 min. past the bridge and back to the house.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.75 Miles | 58:01 | 8:35 / Mile |