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July 2, 2008 (Morning)

Exercise Type: Run

Comments:
Woke up at 0545 today, feeling so-so. Thought about running, but I ate Burrito Boy last night late with Sean so my gut was rolling from wake-up. Lifted and did circuits instead, and I felt a ton better after starting my lift.

Went to Phoenix with Sean and had coffee with my Clif Bar. Gonna get back to that: getting bored (and over-eating) with the cont breakfast.

Per my usual luck, the moment I left for work Sean said Ryan Hall showed up.

Distance Duration Pace Interval Type Shoes