November 16, 2014 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
God Bless the Wyant Center. Woke up, and felt no motivation to run. Cold weather/laziness probably the main factors. Since I wanted to avoid a stomach emergency, I opted for the treadmills, and went ok. Not a huge fan of how they just rumble and sway unless you run dead center on them, but they have pretty fancy interfaces. Picked it up every mile, and ended up being pretty nice for a treadmill run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Easy | Brooks Ghost 6 "Weblos" |