November 6, 2014 (Morning)
Exercise Type: Run
Weather: 40 Cloudy
Comments:
Gorham to Sherman through Maple Bluff, through Warner Park to Sherman to Gorham to The Shell-
I decided to keep the same route I've been doing the last couple weeks instead of the old normal Thursday route. I felt like I was close to vomiting a couple times so I wasn't feeling the greatest but I made it through. The life of a distance runner.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Launch Black & Yellow |