View Workout (Andy )
100+ degrees!
July 30, 2009 (Morning)
Exercise Type: Run
Comments:
The sun The sun! I'm actually getting used to this, its not so bad so long as I drink like a camel before I head out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 45:00 | 9:00 / Mile | Easy | New Balance 893 v2 |