View Workout (Danielle Avila)
Copper Looooop
November 19, 2014 (Morning)
Exercise Type: Run
Comments:
No warm up, walk to cross walk then run.
Did copper loop and turned back at bridge.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.71 Miles | 36:42 | 9:53 / Mile | Saucony |