View Workout (Brandon Carreno)
Velociraptor Tracks
November 19, 2014 (Afternoon)
Exercise Type: Run
Weather: ~30 degrees, Cold
Comments:
All in front of MLK. Hide yo kids, hide yo' wife, cause they raptorin' errybody out here.
Usual sort of run. Lot of ice out there. Quick strides at the end, felt really nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Training | Brooks Ghost 6 "Weblos" |