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PRE + Spfd + Fairmount

November 13, 2014 (Afternoon)

Exercise Type: Run

Weather: high 40s, steady rain

Comments:
Nice lunch time route, easy through PRE, into Springfield, then Fairmount to 24th and back via Pearl. Did x6-7 strides at the end. Felt a little sluggish, but otherwise pretty good.

SUPER-wet and cold on the run; one of the those runs where it was "OK" to run for about an hour, but then got progressively colder when I got soaking wet. Spent a good 15-20min in the work shower, just to warm-up!

Post-work: got beers at Tap & Growler with Eric, the new PT, and Warren (the 2nd newest, hired just over a year ago). Good chats, and I shared some perspectives with both of them.

Then went home and furiously placed for RWB camp.