View Workout (Alexander Waldt)
(Untitled)
July 31, 2009 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
Woke up early to go to the orthodontist. Pretty tight for the first 1.5, but began to loosen up. Thankfully did not storm. Although it was extremely humid.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.65 Miles | 1:00:21 | 6:58 / Mile |